In this article we gonna be talking about 10 medicinal plants for women’s health.
Relieving the symptoms of premenstrual syndrome, headaches associated with menopause or regulating periods are some of the goals that we will achieve with these healing plants.
Discover some of the plants that help take care of women’s health. Don’t miss out on your natural medicine cabinet.
Premenstrual syndrome and the symptoms derived from it, such as irritability, fatigue or abdominal swelling, headaches during menopause, irregular periods, vaginal irritation.
There are several symptoms and physical and emotional alterations that women make face throughout your life.
In order to help take care of women’s health, we present you some plants that work against problems associated with menstruation, fertility, menopause.
Some medicinal plants, such as chamomile or verbena, work as a natural remedy for problems associated with menstruation, fertility, menopause.
Do you want to know more? Discover them!
Medicinal plants for women’s health
Chamomile
Chamomile is is much more than an excellent digestive tonic. In addition to being antispasmodic and soothing, this characteristic fragrance plant can be useful for women in case of heavy and painful periods and to relieve vaginal irritation.
Chasteberry
Hormonal regulating plant that is used in the treatment of irregular menstrual cycles and to alleviate the symptoms of premenstrual syndrome and menopause. It is also used to treat polycystic ovary syndrome. In addition, chasteberry is also progestogenic and galactagogue.
Raspberry
Tonic and astringent herb with properties suitable for the uterus, which strengthens and prepares for childbirth . If taken as an infusion, raspberry is used to relieve painful and heavy periods, and if ingested as a tincture it helps to combat mild diarrhea.
Damascene rose
From the rose damascena an essential oil good “for the skin and the soul” is obtained, but in infusion it relieves headaches associated with premenstrual syndrome or menopause. The cold infusion or the essential oil of rosa damascena also treats vaginal dryness and irritation.
Hypericum
This antidepressant herb has been shown to relieve the symptoms of mild to moderate depression and help with anxiety and stress. For women it may be timely in combating PMS and the emotional problems associated with menopause.
Angelica
Showy and statuesque plant used as an essential toner for women in traditional Chinese medicine. Angelica increases vitality and libido, treats infertility, and regulates periods and anemias caused by heavy periods.
Esquisandra
Excellent Chinese herb with restorative properties. Schisandra, in addition to improving stamina and reducing fatigue and physical stress, relieves night sweats and stimulates the body during menopause. It also improves sexual energy if taken as a tonic.
Black cohosh
Traditionally used as a natural remedy by Native Americans, black cohosh treats gynecological disorders such as hot flashes related to menopause or painful periods.
Verbena
Antispasmodic herb that relieves pain, stress and tension. It is especially suitable for relieving headaches associated with the period or menopause, premenstrual syndrome, irregular periods or nervous exhaustion.
Yarrow
This herb has a long tradition of gynecological uses and is used as a remedy for irregular periods, heavy periods, and to facilitate childbirth. In cold infusion it serves as a vaginal douche in case of inflammation or injury.
5 natural remedies for menstrual pain
If you suffer from pain during menstruation, there are natural remedies that can ease the discomfort. Discover natural pain relievers and anti-inflammatories capable of relieving the pain of menstruation.
6 tips to better manage your period days
Following a period control and putting into practice a series of relaxation techniques are some of the recommendations to cope with menstrual periods.
From Myhealthmyskin we recommend that, for any questions that may arise, do not hesitate to consult your family doctor or a health professional.
