ALTERNATIVE MEDICINE, DIET & NUTRITION A Detailed Guide to Turmeric What’s in it, Why It’s Good for you, and More Turmeric not only adds delicious flavor to food — it’s also full of nutrients. People have been using the root…
DIET & NUTRITION, ALTERNATIVE MEDICINE 12 Serious Side Effects Of Turmeric, interactions, Precautions, Dosage Turmeric (Curcuma Longa) is a very popular Ayurveda medicine used for centuries to treat many common ailments. However, this medicinal herb…
DIET & NUTRITION, ALTERNATIVE MEDICINE 10 Scientific Health Benefits of Lemon Balm + Recipes Like many herbs, lemon balm (Melissa officinalis) has a long history of use in traditional medicine. This aromatic herb is…
DIET & NUTRITION, ALTERNATIVE MEDICINE 32 Health Benefits of Cloves and Milk You Should Know About Cloves are a spice made from the flower buds of an evergreen tree known as the clove tree (Syzygium aromaticum)….
DIET & NUTRITION, ALTERNATIVE MEDICINE 10 Potential Health Benefits of Unripe Plantain Also called Musa paradisiacal, plantain is often served as food and medicine and it can be fried, roasted or cooked…
ALTERNATIVE MEDICINE 11 Top Herbs to Grow Growing your own herb is so rewarding everyone should consider doing it. You will save money by not having to…
ALTERNATIVE MEDICINE, DIET & NUTRITION 12 Potential Benefits of Fennel herb for Health Fennel is an aromatic and flavoured herb that has several uses as well as medicinal benefits. If it’s not in…
ALTERNATIVE MEDICINE 4 Wonderful Benefits Of Lady’s Mantle For Health & Skin LADY’S MANTLE Most plants are regarded as weeds and grasses but, every single plant that exists including LADY’S MANTLE (Alchemilla…
ALTERNATIVE MEDICINE, DIET & NUTRITION Utazi Leaf: Nutrition, 14 Health Benefits Utazi leaf (Gongronema latifolium Benth), is a culinary, medicinal, rainforest herb. The leaves are native to West African region (…
ALTERNATIVE MEDICINE 8 Best Herbs For Liver Repair & Cleanse Having a healthy liver that is functioning properly is not only important for the sake of our liver, but it…