THE SOURSOP FRUIT
Soursop is a fruit with a very enjoyable taste, slightly sweet and can be eaten like a fruit. Soursop fruit has always been used by the people of the Caribbean islands, South America and Africa for medical purposes. The soursop comes from the soursop, in Brazil, and generally in the medical world is called graviola.
It is green from the outside with a supplanted skin of sorts of quills From the inside, with a white pulp containing black seeds.
Soursop consists of 80% water and contains, among other things, vitamin B, vitamin C, carbohydrates, proteins, magnesium, potassium and phosphorus, copper, calcium and sodium.
6 Benefits of eating SOURSOP fruit
1. Soursop, a proven anti-cancer
20 research laboratories in the United States under the coordination of the pharmaceutical companies have conducted studies on the benefits of soursop. They attest that
- Soursop extracts as a matter of fact, only attack healthy-looking cancer cells, and Soursop can help fight 12 types of cancer, including colon cancer, breast cancer, cancer of the lungs and cancer. prostate, lung cancer and pancreatic cancer.
- Soursop extracts are also 10,000 times more effective than the products used in chemotherapy in decreasing and degrading cancer cells.
In addition, The American Memorial Cancer Center Sloan-Kettering (MSKCC) has demonstrated the benefits of soursop used in cancer patients. attack and destroy only carcinogenic cells.
2. Soursop for herpes
Soursop containing many antiviral, antimicrobial and antibacterial characteristics helps to fight against parasites and certain viruses that attack our bodies. It’s extracts are used in the cure of herpes patients and many other viruses. As a matter of fact, If you eat soursop regularly, it helps protect your body from viral, bacterial. Researchers Lana Dvorkin-Camiel and Julia S. Whelan shown in their research published in the 2008 journal Africaine ” Journal of Dietary Supplements ” that soursop effectively fights herpes.
3. The soursop to fight against insomnia and nervous disorders
Have you sometimes sleep interrupted? Or if you are finding it difficult to sleep, think soursop. It can be consumed in juice fruit, jam or sherbet. It also helps fight or prevent depression, nervous disorders. Take this fruit before going to bed. You will soon be lulled by Morphée.
4. Soursop against rheumatism
Studies have been published by the Memorial Sloan -Kettering American Cancer Center (MSKCC) with respect to the benefits of soursop for arthritis Patients who had been using soursop tea infusions saw their pain gradually decrease within a week. This fruit is a dependable ally in the fight against rheumatism and arthritis. It’s anti-inflammatory and antirheumatic characteristics of soursop extracts are so amazing.
Please Note: If you have rheumatic pains, you must boil the leaves of the soursop and drink it in tea . Add a little honey to make the drink more enjoyable to drink. You can also use these leaves in your dishes as bay leaves are.
5. Soursop for light burns and pain
After a hard day’s work, you can take some soursop tea, boil your own leaves and consume it, it will relieve your back pains, your legs, and you’ll feel better. On the other hand, In case of a light burn, crush soursop leaves that you apply on the part of skin concerned. Thanks to its anti-inflammatory effects, the pain will disappear. your skin will be gradually restored.This drink also helps with nasal congestion.
6. Soursop against digestive disorders
You have diarrhea or bloating, consume the soursop fruit, you will feel much better. All the relief of this discomfort. Sorossol through it’s anti bacterial properties fight effectively against intestinal parasites, causes bloating and diarrhea.
In addition, through the water and the fibers that this fruit contains, it promotes the intestinal transit. In 2008, research was conducted in laboratories and published by the African Journal of Traditional Medicine and Dietary Supplements. These studies involved rats with diabetes, some fed only two weeks of soursop extract.
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The rest were given a different type of treatment, after two weeks, those who were fed soursop had reached near-normal glucose, and they had a healthier blood stream and a healthier liver. This implies that the consumption of soursop fruit by diabetics can be of great help to them.