DIET & NUTRITION 12 Uses for Mint Leaves That You Should Try – What to Do With Mint Most of us are familiar with the refreshing application of mint, do you know today modern has proved that peppermint…
DIET & NUTRITION, ALTERNATIVE MEDICINE 10 Scientific Health Benefits of Lemon Balm + Recipes Like many herbs, lemon balm (Melissa officinalis) has a long history of use in traditional medicine. This aromatic herb is…
DIET & NUTRITION, ALTERNATIVE MEDICINE 32 Health Benefits of Cloves and Milk You Should Know About Cloves are a spice made from the flower buds of an evergreen tree known as the clove tree (Syzygium aromaticum)….
DIET & NUTRITION 23 Incredible Benefits Of Mango for health Mango, for most people, is considered the “king of fruits”, not only because of its delicious taste but also of…
DIET & NUTRITION The Benefits Of Cranberry Juice Cranberry juice comes from a small berry, which is also known by its English name: “cranberry”. Well-known for its deliciously…
DIET & NUTRITION, ALTERNATIVE MEDICINE 10 Potential Health Benefits of Unripe Plantain Also called Musa paradisiacal, plantain is often served as food and medicine and it can be fried, roasted or cooked…
ALTERNATIVE MEDICINE, DIET & NUTRITION 12 Potential Benefits of Fennel herb for Health Fennel is an aromatic and flavoured herb that has several uses as well as medicinal benefits. If it’s not in…
DIET & NUTRITION Guinea Corn: 12 Potential Health Benefits And side Effects (sorghum) Guinea corn, also known as sorghum bicolor is one of the agricultural products from food plants which is included as…
ALTERNATIVE MEDICINE, DIET & NUTRITION Utazi Leaf: Nutrition, 14 Health Benefits Utazi leaf (Gongronema latifolium Benth), is a culinary, medicinal, rainforest herb. The leaves are native to West African region (…
DIET & NUTRITION 18 Potential Benefits of Avocado For Health Avocado, also called butter fruit, is a member of the laurel family (Lauraceae). Avocado is scientifically known as Persea americana….