There are many different types of tea in our lives, according to the different main points of the processing technology: black tea, green tea, yellow tea, black tea, white tea, green tea, etc. Tea, as […] MORE
We already did a post on a detailed guide to a healthy food, explaining what’s healthy food and all you need to know about healthy food. Now, you must have understand the benefits of eating […] MORE
In this article, you will read about healthy food. It includes the benefits of eating healthy food, What’s it? with types and examples of a nutritious, healthy diet. Healthy food is essential for a healthy […] MORE
Food for diabetic patients in Nigeria. Diabetes is a chronic disease marked by excessive blood sugar levels. It occurs when the body’s insulin synthesis is insufficient and/or the body’s cells do not respond to insulin […] MORE
Mint is one of the best-known medicinal plants, archeologist have found mint leaves in Egyptian tomb, and it is used by Greek and Romans to relieve pain or purge patient. Forgotten in the west, it […] MORE
Most of us are familiar with the refreshing application of mint, do you know today modern has proved that peppermint is one of the nature’s most valuable herbal remedies. Mint is a soft-flavoured herb, that […] MORE
Like many herbs, lemon balm (Melissa officinalis) has a long history of use in traditional medicine. This aromatic herb is primarily propagated from seed, stem cutting and root divisions in Middle East and North Africa, […] MORE
Turmeric (Curcuma Longa) is a very popular Ayurveda medicine used for centuries to treat many common ailments. However, this medicinal herb has some adverse effects too. It may interact with certain medications and supplements. Excessive intake […] MORE
Turmeric not only adds delicious flavor to food — it’s also full of nutrients. People have been using the root for cooking and healing for thousands of years. The yellow-colored chemical (known as curcumin) in […] MORE
Also called Musa paradisiacal, plantain is often served as food and medicine and it can be fried, roasted or cooked – it can be cooked in the form of porridge or boiled and eaten with […] MORE
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