Guava, this small green fruit can provide many health benefits as well as its leaves. In fact, guava leaves are much healthier than the fruit itself.
Guava leaves are used in traditional medicine in tropical countries. They are rich in a number of beneficial substances, including antioxidants such as vitamin C and flavonoids such as quercetin.
In this post, we’ll be talking about health benefits of guava leaves, how to use guava leaves for fertility, ovulation, scanty or lack of menstruation, how to prepare guava leaf tea for fertility, and side effects of guava tea.
What is guava tea?
Guava leaf tea is a medicinal drink made by steeping or steeping the leaves of the guava plant in water. Guava is known to science as Psidium guajava Linnaeus. Its fruit contains many nutrients, which makes it one of the most famous tropical fruits. However, many people don’t realize that the leaves of this plant are also packed with nutrients and antioxidants, including quercetin and other flavonoids. Although this tea is popular in Mexico and South American countries, it is a relatively new phenomenon in North America and Europe. Want to know more? Keep reading for the best health benefits of guava leaves.
What are the benefits of guava leaves?
Guava fruits are getting a lot of attention for their health benefits. It contains Vit. A and C, lycopene, potassium and dietary fiber. Although this popular fruit deserves recognition, its leaves should not be neglected due to their countless health benefits. Without lingering, let’s take a look at the many wonders of guava leaves:
Helps in weight loss
Guava leaves help prevent the conversion of complex carbohydrates into sugars, which are known to stimulate food cravings and weight gain. This is why it can help you in your weight loss goals.
Soothe gastrointestinal problems
Guava leaves have antibacterial properties that help prevent further microbial growth in the intestines and make the area more alkaline. They also reduce the production of excess mucus that can irritate the digestive system. This is why guava leaves are useful for treating problems such as gastroenteritis and diarrhea.
Regulates sugar levels
Guava leaves lower glucose levels in the body without causing an increase in insulin levels.
Anti-cancer properties
Due to their high amount of the antioxidant lycopene, guava leaves may help fight cancer, especially breast, prostate, and oral cancer. Research shows that guava extract helps suppress the production of androgen, a male hormone that is responsible for promoting the growth of prostate cancer cells.
Cure colds
Aside from more serious respiratory ailments like bronchitis, guava leaves can be helpful if you have a cold.
The high levels of vitamin C and iron in unripe tropical fruits help reduce mucus production and prevent the spread of microbial activity.
It is important to remember that while unripe guavas are effective, ripe guavas can have the opposite effect and instead irritate and perpetuate the disease.
Reduces the side effects of allergies
By stopping the creation of histamine, guava leaves can reduce the side effects of allergies. They may also be a desirable remedy for minimizing the swelling of insect bites.
Soothes inflamed gums, mouth ulcers, or a mild toothache
By chewing the leaves, you can soothe the discomfort in your mouth.
Reduces acne
Due to its high percentage of vitamin C, guava leaves can help with acne if crushed and applied to problem areas. Blackheads are also benefited by this homemade paste with a few drops of water.
Prevents signs of premature aging
By applying this same mixture on your face, you can prevent premature signs of aging.
Prevent hair loss
Guava leaves can be boiled and massaged on the scalp to stop hair loss. Make sure the water is cool to the touch before applying to the scalp.
Regulates blood pressure
Guava leaves are known to help regulate blood pressure by preventing blood clotting and promoting blood flow throughout the body. The high fiber content and hypoglycemic nature of guava leaves are known to help fight high blood sugar.
Brain stimulation
Guava leaves promote brain health thanks to their high levels of vitamin B3 (niacin) and B6. Niacin is known to help increase blood flow and improve cognitive function and focus.
Support thyroid health
Guava leaves help support thyroid health thanks to their high copper content. The thyroid gland is one of the most important glands in the regulation of hormone levels and the proper functioning of organs. Copper helps ensure that thyroid metabolism maintains a regular amount of hormone production and absorption throughout the body.
Relieves constipation
Guava leaves are very high in dietary fiber. They can act as an excellent laxative and help the body regain its normal ability to eliminate waste.
Improves eyesight
The high level of vitamin A means that guava leaves can help improve your eyesight. They can help reduce the presence of cataracts and macular degeneration, and improve overall eye health.
How to use guava leaves for fertility, ovulation, scanty or lack of menstruation
How do i boost my fertility, ovulation, menstruation and get pregnant easily and faster with Guava leaf?
Get these 4 items:
- Guava Leaves;
- Aidan;
- Okra;
- Gorontula.
They’re common everywhere in Africa most especially in open market places. Without lingering, let’s discuss it.
- Get enough fresh guava leaves and add about 3 Aidan or prekese (to be cut into pieces)
- Wash thoroughly and boil together with enough water till the colour turns brown.
- Drop the pot and sieve (filter). Take 1 cup before breakfast and before night bed. To be taken warm. For ovulation booster it should be taken during menstruation.
- Then After your menstruation;
- Get about 7 fingers of okra, cut into pieces and soak in plastic jar overnight. Filter and start drinking this immediately after the menstruation is over. Take it as usual for 3days.
Can one drink guava leaf tea during ovulation?
Yes, you can guava tea during ovulation. When to take guava leaf tea for ovulation? Immediately after your last menstrual period. Take daily in the morning and evening till your next ovulation.
During ovulation, you can start chewing few seeds of gorontula into your ovulation period. Please be ready to have enough sexual intercourse.
This recipe will make put you in the mood. Its advisable that you have enough sex while on this recipe.
Remember Gorontula not only boost your ovulation, it tackles issues of dry vagina, painful sex, painful menstruation and low sex drive as a lady etc
Gorontula is also very good for men. It tackles weak erection, premature ejaculation, low sex drive and low Sperm count in men.
You may also be interested in:
What Is Fertility And How To Identify Signs Of Poor Fertility?
12 Powerful Ways You Can Do To Get Pregnant Quickly
Benefits Of Drinking Clove Water For Fertility, Ovulation, Twinning & Menstruation
How To Boost Fertility In Your 30s
10 Wonderful Health Benefits Of Guava Fruit For Pregnant Women
Guava leaf tea for fertility
Guava leaves are a great source of fertility boosting nutrients which are rich in vitamin C, calcium, vitamin B2, niacin, vitamin E,and magnesium. Guava leaf include a high content of folic acid known as vitamin B9.
How To prepare guava leaf drink for fertility
Making guava leaf fertility drink is easy as long as you have access to the leaves of the plant. Without lingering, let’s discuss the preparation.
- Pluck and wash the leaves to clean them;
- Pour water into a pot and allow to boil;
- Pour the leaves into water and boil them for few minutes until the water becomes greenish or brownish;
- Remove the pot from the fire and sieve the liquid drink a cup first thing in the morning before you eat and the last thing before you sleep at night. It is normally bitter, but don’t worry.
Your spouse can drink also drink this tea with you, add ginger to enhance the taste. Half a medium sized cup of guava juice is medically proven to contain 20 percent of your daily folate or Folic acid requirements which helps boost a healthy period pattern and the development of an unborn child.
Guava tea side effects
There are some side effects of drinking guava leaf tea, including the following:
- Complications for pregnant women
- Constipation
- Interaction with medicinal products
More specifically, if you take medication for diabetes or blood pressure, be sure to talk to your doctor before adding guava leaf tea to your daily diet. As for pregnant and breastfeeding women, there simply hasn’t been enough research done on the effects of this drink, so it’s generally not recommended for consumption anyway.
If you want to read more articles similar to benefits of guava leaves for for fertility, ovulation, scanty or lack of menstruation, we recommend you visit our Alternative medicine category. Share on your social networks and stay tuned for upcoming articles.
