WOMEN'S HEALTH Discover 10 contraceptive methods to prevent an unwanted pregnancy In this post we’ll discuss ten contraceptive methods to avoid a possible unwanted pregnancy. Unplanned pregnancy represents more than half…
PHYSICAL & MENTAL HEALTH Why Is It Good To Sleep On Your Side? Sleeping on your side reduces the risk of lumbar and cervical pain, improves digestion and is the best position to…
WOMEN'S HEALTH What African food makes your bum bigger? What African food makes your bum bigger? Are you tired of going to the gym and can’t get results. It…
WEIGHT LOSS & WEIGHT GAIN 3 days Gain weight meal plan menu In today’s post we’ll be talking about 3 days gain weight meal plan menu, how to gain muscle, 6 Tips…
BEAUTY & SKIN CARE Home spa guide: Enjoy a relaxing Beauty day at Home In this post we’ll be talking about how to enjoy a relaxing beauty day at home. Whether due to overwork…
BEAUTY & SKIN CARE How to get Hair dye stains off of Skin Dyeing your hair is an activity that you can do perfectly at home and without any complications, except for one:…
WEIGHT LOSS & WEIGHT GAIN Fact check: Does releasing sperm make you lose weight In the post we’ll be discussing the topic “Does releasing sperm make you lose weight“. is this actually true? Keep…
DIET & NUTRITION Carrot juice Nutritional Value and 11 health benefits Carrot is a root vegetable, which originated in Asia. Carrot juice is rich in many nutrients. Carrots are also known…
WOMEN'S HEALTH How to take out Sperm from your body In this post, we”ll be looking at how to take out sperm from your body naturally, How to wash out…
WOMEN'S HEALTH How do i know when i’m ovulating? What is ovulation? Ovulation is when egg is released from your ovary into the fallopian tube. It usually takes place…
